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It also delivers more than 50 of your daily dose of fiber key for weight loss energy and healthy digestion.
Healthy Vegan Lunch Recipes. A healthy and satisfying vegan lunch for one featuring roasted butternut squash broccoli peppers and onions with simple brown rice lime-marinated tofu and creamy cashew tahini sauce. This veggie-heavy bowl is loaded with crunch and color thanks to crispy carrots and chickpeas fresh kale and a vibrant avocado dressing. Add a 12 cup of water to a 2-3 inch deep sauce pan on low to medium heat.
Bulgur also called cracked wheat is a quick cooking whole grain. 11 of 36 Rainbow Buddha Bowl with Cashew Tahini Sauce. Then add your broccoli let cook for a couple more minutes.
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