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Healthy Canned Sweet Potato Recipes. Simple tasty recipeseach at about 300 calories or less. Remove the skins from the sweet potatoes and place the flesh of the potatoes. Spinach and Feta Quiche with Sweet Potato Crust.
Spoon the sweet potato mixture into the prepared dish and sprinkle on the brown sugar and pecan mixture. Place sweet potatoes into a large bowl and mash them with fork before adding coconut milk maple syrup oil flaxseed vanilla cinnamon nutmeg and salt to the bowl. Roast fresh sweet potatoes at 400 degrees for about 1 hour or until fork-tender.
Get trusted recipes for sweet potato casserole sweet potato pie baked sweet potatoes and even sweet potato burritos. The simple scalloped shell made from thinly sliced rounds of sweet potatoes makes this version of a popular brunch or supper dish gluten-free. Alternatively use my recipe for Instant Pot Baked Sweet Potatoes.
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