Pasta Healthy Recipes

Homemade pesto may seem daunting but in this quick pasta recipe you can make a simple sauce in minutes while the pasta water comes to a boil. In a separate skillet sauté the shallots garlic and red pepper flakes over medium heat. Add the cooked pasta.

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Adding a source of lean protein and veggies to your pasta dish will increase your nutrient intake and will help create a healthy well-balanced pasta dish.

Pasta Healthy Recipes. Try this creamy chicken and cauliflower pasta. Increase protein with extra vegetables. These dishes also have the added bonus of being gluten-free so its a win-win.

Serving them with whole-wheat spaghetti. Spelt high-fibre and pulse pasta varieties are other healthy options to try. Lighter Spaghetti and Meatballs Add portobello mushrooms and egg whites to the standard ground beef for a meatball with a fraction of the fat.

Add shrimp and season with salt and pepper. Prepare your selected healthy pasta as directed on the box or bag. Pasta with Clams Zucchini and Zucchini Blossoms.

A serve of pasta is half a cup of cooked pasta 75-120g. Pasta salad is a great option for those searching for healthy pasta recipes. For instance try one of these pasta recipes that use alternative noodles such as the sun-dried tomato lentil pasta or zucchini noodles and turkey meatballs.

Looking for family-friendly pasta. Instead you can still make healthy dinner recipes that use pasta with these amazing ideas. In Step 4 cook the frozen vegetables according to package directions before tossing with the pasta and pesto.

Stir and serve right away. Pasta with Arugula and Tomatoes. It is perfect during the summer months when tomatoes are in season.

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